MAYDAY MAYDAY: A Biker’s Post-Traumatic Feels

It was a typical lazy afternoon that day, Nov.1,2016 and I’m pretty gearing up for tomorrow’s office day. Until later that afternoon around 5pm that me and my friend decided to eat Isaw at Isaw Haus – Cainta. I brought my Cannondale Trail 7 and my friend, her car.

Continue reading “MAYDAY MAYDAY: A Biker’s Post-Traumatic Feels”

Eats & Feels: Wednesday Hanash!!

I’m gonna write this coz I’m too exhausted with the people’s reaction seeing what I eat.
As of today, Wednesday – April 6, 2016, marked the first week of my lowcarb-intake program. Why? I have to loose weight in order for me to increase my pace in running. You know, the typical small mass vs large mass will definitely result to a small mass having the advantage of faster pace thus cutting carbohydrates will surely a good bet.

I only eat my baon during our mirienda break – 4pm which is exactly 2hours before my workout.
Guess what! As I pulled my baon out and revealed my 4 precious hard boiled eggs, people around me (at office’s canteen) seems to loose their mind!
I know I don’t have or need to say this but for the record, I deserve those eggs! I need those protein after my workout. Okay lang sana kung mga healthy people ang magkaron sakin ng mga ganon looks but they’re not!! I don’t judge them on what they eat (healthy or unhealthy) but why are they reacting on mine? Is that really of a big deal???
Does eating egg (only) is a crime now? Sila nga makakain ng kanin, tinapay at pancit canton (super carbs) ng sabay sabay sa isang meal akala mo nag cacarbo loading for a long run.

As in natatawa sila sa kinakain kong itlog. Gulat na gulat na 4pcs ang kakainin ko everyday. Sige nga, ano naman pinag kakain nila? Just a bunch of junks. I don’t care if they’re treating their body like a trash can for eating trash(es) but please don’t make paki-alam on my food.

Wala kayong alam sa nararamdaman ko, sa program na ginagawa ko, sa mga kakainin ko, so please stop that judgy look you’ve got. It seems like I’m being an Alien for eating what truly my body needs.

The same experienced I get around them (people at the office) when eating my sandwich during lunch. Kanya-kanya pong diet. FYI mas packed pa yung nutrients inside my personally prepared sandwich! I don’t know why are they acting like that, Pag kumakain naman ako kasama ibang friends hindi katulad nila mag re-act.


PS: I guess I need to post my diet from now on so I will just gladly say to them to visit this blog to understand my routine.




Frustrated Rosnof

Monday Hanash! Grown Up responsibilitites.

As I write my “feels” on a daily basis, this day, April 4,2016 (Monday) marked my unfortunate(est) Monday so far.

That hashtag Manic Monday does not apply to me. Yes, I just treated my Mondays like any other day. But this one (today), stands out!

When I woke up this morning, I felt a little bit nervous, just like the feeling of you remembering you forgot to do your homework. Sana nga lang simpleng homework lang yung nakaligtaan ko. Madaling habulin, madaling ayusin. But its not! Its a life-changing kind of “homework.”

Why it bothers me? Simply because its not my own life. Okay lang sana if buhay ko ma aaffect sa gagawing decision, I can take all the blame if I failed or made some adjustments and improvisation pero hindi eh. Its like being a Court Judge but you do not want to pass the sentence at the end OR  being Pontius Pilate who orders Christ’s execution based on the crowds’ demand OR being the Hitman for the benefit of a large organization. I hate it when someone decides for me just as I decide for someone else’s.

In the end, I did that fucking decision kahit labag sa Loob, the decision that can affect relationships, trust, friendship, family, and many more!


I hate it when someone says “Trabaho lang, walang personalan!” but in this case, in this decision, I, myself, is actually saying those lines! As in “WTF!” sa pakiramdam! Everything is personal, seriously!!!!!

Unang araw palang hina-hunt na ako ng konsensya ko. I think this decision will hunt me forever! Is this how the Grown Up decision making will ever be? Can it be just like Im-gonna-run-or-gym-kind of decision?

Being strong does not necessarily mean I have to be heartless. Being sensitive does not mean weakness.



Philippines’ 2016 Election is just around the corner, just three (3) months away as of today. Campaign period started and advertisements are everywhere. Lot of us see or hear the “This is a paid advertisement” on Television or radio advertisement, it’s their SOPs and no questioning about that.

I am just wondering if that was a paid advertisement, who really paid for it? What I mean is – who really is beyond a candidate that actually paid for a specific advertisement? From their own party? Who among from their camp?

See, if I am a tycoon and I wanted to promote my business, I would invest my money in supporting into someone – for example – like Manny Pacquiao. I wanted to see my business logo – my identity, printed on his short for the whole world to see that I am beside  our boxing hero, I know him, I am his friend or any other business relationships you could think of. I am aiming to embed my identity to people’s head for them to remember me and my company whenever they see my logo.

Again – who really is beyond a candidate that actually paid for an advertisement? Why someone (with no relation with a candidate) would invest and not reveal himself? If he truly supports his bet, why not promote his candidate together with his name? Why not give credits on him-self?

Let us face it, campaigning is not a thing a candidate could do alone no matter how wealthy he is, how much is in his wallet or bank accounts. A candidate must have a sponsor/s to shoulder or help his campaign expense.
And just wondering (again) if they are keeping themselves incognito, why? What are these sponsors going to get in return if his candidate wins? Is it something illegal? So, if their candidates win the race, they will charge him a credit for supporting his campaign and will collect soon and possibly become this sponsor’s puppet?

Just to help the voters, I hope this transparency can be done. It is also important that a voter understands (in the future – if a certain candidate wins), why this chosen Leader would favor this businessman over the others.

Posted from WordPress for Android